"Connect to your true self, the person you want to look and feel like, for the rest of your life, from an exclusive property on the breathtaking Portugal Algarve."
Imagine three whole days surrounded by like minded women of similar ages and expert coaches in a beautiful environment....and having the opportunity to focus entirely on YOU. To nurture your mind and soul, exercise your body through intensive daily yoga sessions and learn exactly how to look and feel your absolute best for the rest of your life.
Our 10 Years Younger retreat will provide a unique opportunity to step away and literally "zoom out" from your life for a few days. And with our expert help, really work out exactly how you are going to make your midlife, your prime.
Your Hosts
Joining you on this retreat are Nicky Hambleton-Jones and Vicki Snow (plus some expert friends) who will be coaching you and teaching you the exact same strategies they teach their clients on how to reverse mid-life weight gain, balance hormones, impact body confidence, re-create your personal look and style and much more (schedule and inclusions below).
Join TV Stylist Nicky Hambleton-Jones and Health and Body Coach, Vicki Snow
(plus special guests!) on this one-of-a-kind transformation journey.
You will learn practical solutions to help you deal with the challenges of mid-life, through daily coaching and life altering masterclasses on weight loss, hormones, body confidence and style.
By the end of the retreat you will feel empowered with knowledge on how to maximise your health and vitality as well as a clear plan tailored exactly for you on how to look and feel fabulous in your mid-life.
Yes, you really do get to decide how you want to look and feel for the rest of your life.
The Property and Location
Located in the heart of the breathtaking Eastern Algarve (30 mins from Faro airport) on a private farm and citrus orchard, the retreat property is just five minutes from the glistening Mediterranean Sea. The perfect place to reinvigorate the senses.
You can soak up beautiful sea and mountain views from the roof terrace or relax by the outdoor salt water swimming-pool which is secluded inside the orange grove.
You can soak up beautiful sea and mountain views from the roof terrace or relax by the outdoor salt water swimming-pool which is secluded inside the orange grove.
The entire property, including accommodation is minimalistic in style using a blend of textures and soft hues, making sleek, modern décor feel warm and inviting.
All meals will be nutritionally balanced for optimum hormone health and fat burning potential. Produce is home grown, straight from the farm to the table.
You can dip in and out of the programme as well as enjoy additional bodywork, reiki, skin consultations, reflexology and walks. Or if preferred, just curl up by the pool with a book for complete rest.
The combination of expert workshops, mindfulness and exercise have been carefully curated so that you can enjoy a full brain and body re-set.
Our aim is that you tune in fully and listen to your body, identify what it needs and get the advice and support you require to make real changes to your lifestyle, so you leave feeling fabulous and transformed; literally able to start a new chapter in your life.
Join the wait list for October and future dates in 2025?
Get priority booking when doors for the next retreat open...
What's Included on the retreat: internal and external mid-life re-set?
- Weight loss: Reverse mid-life weight gain and menopause belly
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Emotional wellbeing and body confidence: it's all about how you feel. You will walk away from this retreat feeling different, empowered, FABULOUS and with a clear plan to follow to continue
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Nutrition: Nourish your body to support hormones and health and boost energy levels
- Self care is not selfish: it's time to start putting you and your needs first (and btw everyone in your life benefits from a happier healthy you!)
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Learn insider methods and practices: To look and feel your best-ever self
About Your Hosts
Nicky and Vicki met when Nicky was a brand ambassador for Freemans catalogues and Vicki was a PR Director for the brand.
Having worked together on many photoshoots, PR campaigns and media engagements over the years, they became firm friends and always stayed in touch, helping each other through work and life challenges.
Both in their late 40’s early 50’s, Nicky & Vicki know how challenging the hormone roller coaster can be.
Having successfully navigated their way through it, they want to inspire women like you to grab the bull by the horns to look, to feel and live your best midlife.
Having successfully navigated their way through it, they want to inspire women like you to grab the bull by the horns to look, to feel and live your best midlife.
This retreat will give you the tools you need to make small changes in your everyday life that will result in big changes to your overall confidence and self-esteem. It will also be a load of fun!
Yes, you will be learning a lot, but you will also have time to relax and most importantly laugh.
That’s what we’re passionate about, seeing the women we work with laughing and happy is food for our souls! It has definitely worked for us over the years and we are certain this new chapter together will be no different.
About Nicky
Nicky is well known for presenting the ground-breaking makeover show 10 Years Younger, creating some of the most memorable makeovers of all time.
But she is first and foremost an executive personal stylist specialising in helping women create a strong style identity as well as managing and curating outfits for every aspect of their lives from large events to family holidays.
She is also a qualified nutritionist and author of 4 best-selling books covering fashion, nutrition and how to age gracefully. In addition to styling, she runs training courses for up-and-coming stylists.
About Vicki
After setting up and running her own successful fashion PR agency, Vicki moved out of London and completely changed direction becoming a yoga teacher and health coach.
Her speciality is helping women balance hormonally, lose that stubborn bit of weight that they thought would never be possible to lose, and overcome food and emotional eating issues. This was a big issue for Vicki in her 20’s and 30’s, especially during the fashion PR agency years.
In addition to mentoring her clients on their weight loss and yoga journeys, she has run many successful retreats in the UK.
Having recently relocated to Portugal her dream of hosting a retreat in the Algarve became even more realistic.
